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Health & Wellbeing
Ways to stay healthy, in body and mind, at uni
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Health & Wellbeing
Blogs
Showing 6 blogs
Health & Wellbeing
Discover a world-first sports centre at Nelson Place
Imagine waking up in your Belfast student accommodation and, instead of hitting the gym, you head downstairs and access a state-of-the-art sports centre that’s housed in the same building. The best part? It’s free!
14th March 2024
3 min read
Imagine waking up in your Belfast student accommodation and, instead of hitting the gym, you head downstairs and access a state-of-the-art sports centre that’s housed in the same building. The best part? It’s free!
14th March 2024
3 min read
Health & Wellbeing
How to protect your belongings in student accommodation
Regardless if you arrive at uni with minimal luggage or you basically decamp your entire bedroom to your new student accommodation, you’ll likely want the assurance that your items are as protected as possible.
18th October 2023
6 min read
Regardless if you arrive at uni with minimal luggage or you basically decamp your entire bedroom to your new student accommodation, you’ll likely want the assurance that your items are as protected as possible.
18th October 2023
6 min read
Health & Wellbeing
How to support a friend with anxiety
Chances are that you know someone experiencing anxiety. Nearly a third of young people aged 16-24 in the UK have reported experiencing symptoms of anxiety or depression.
25th May 2023
5 min read
Chances are that you know someone experiencing anxiety. Nearly a third of young people aged 16-24 in the UK have reported experiencing symptoms of anxiety or depression.
25th May 2023
5 min read
Health & Wellbeing
Top tips on how to beat student homesickness
Moving away from home is exciting, but as you embark on your big uni adventure it’s likely you’ll encounter feelings of homesickness at some point.
25th November 2022
5 min read
Moving away from home is exciting, but as you embark on your big uni adventure it’s likely you’ll encounter feelings of homesickness at some point.
25th November 2022
5 min read
Health & Wellbeing
How to manage loneliness as a student
The rose-tinted view you have of uni may involve meeting like-minded people, enjoying a rich social life and even making friends you’ll be close to 30 years from now. While that’s definitely all part of the experience, it’s also worth acknowledging head-on that there are times where you may feel lonely.
19th May 2022
7 min read
The rose-tinted view you have of uni may involve meeting like-minded people, enjoying a rich social life and even making friends you’ll be close to 30 years from now. While that’s definitely all part of the experience, it’s also worth acknowledging head-on that there are times where you may feel lonely.
19th May 2022
7 min read
Health & Wellbeing
How to make friends at uni: a guide for introverts
Meeting new people and growing your circle of friends is a big part of university life. The social aspect of living away from home for the first time enriches any student experience – but what if you’re an introvert?
1st December 2020
12 min read
Meeting new people and growing your circle of friends is a big part of university life. The social aspect of living away from home for the first time enriches any student experience – but what if you’re an introvert?
1st December 2020
12 min read